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Postnatal Class for Japanese mums/日本人

6 x 75 Min, 日本人 (for Japanese mums, taught in English, including Postpartum Guide with Checklist)

  • Beginnt am: 18. Apr.
  • 110 Euro
  • Joachimstraße 3, 40545 Düsseldorf

Freie Plätze


Indoor, 6-week course with 6 units of 75 minutes each, 14:15-15:30, in English 18.04., 25.04. 02.05., BANK HOLIDAY, 16.05., 23.05., BANK HOLIDAY, 06.06. When shall you attend? Approx. 6 weeks after vaginal birth, approx. 8 weeks after cesarean section. The miofit® postpartum course supports the body in recovering and becoming fit again. It creates the basis for long-term physical strength and shapes a strong body core! It is probably the most exciting time of your life and miofit combines sports and the social component with each other - in the center of Düsseldorf :). Why should you choose miofit besides the customized and certified programs? - social network - it is important to me that we are not "just doing sports". I want to create a network for you - a lot of passion and authenticity from a half-Japanese mother to other Japanese mothers - holistic health view - help restore muscle strength (especially core and pelvic floor) - improve your sense of wellbeing - improve your cardiovascular fitness

Bevorstehende Sessions

Umbuchung & Kündigung

Anmeldungen zu den Trainings bitte spätestens 24 Stunden vor Kursbeginn (Rückbildungskurse von Regelung ausgeschlossen/no extra registrations necessary for postnatal exercise classes). Für das Absagen gebuchter Kurse gilt eine Frist von 12 Stunden vor Kursbeginn. Danach wird trotz Nichterscheinen eine volle Stunde vom Stundenkonto des Kunden abgezogen.  Für die Stornierung des Rückbildungskurses gilt eine Kündigungsfrist von 14 Tagen vor Kursbeginn.


  • 015754033535

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