Pelvic Floor Class for Pregnant Women EN

Beschreibung

8 x 60 minutes, up to 100% reimbursement by your health insurance possible (Präventionskurs) Is there such a thing as the "best birth position"? How do I prepare my body and pelvic floor for the coming weeks of pregnancy, labour and birth? What is the best way to prevent birth injuries? 🤰🏽👶👩🏼‍🍼 These and many more questions will be answered in this exclusive pelvic floor class for pregnant women! 🤰🏼 My aim is to inform and support women at an early stage and to give you practical, science-based tips and advice that I would give to my friends. The course is not intended to replace your birth preparation classes, gynaecologist or midwife, but to complement them. In my postnatal classes I often see how a lack of information can lead to traumatic births and complaints. That's why we try to prepare you and your pelvic floor not only for the birth, but also for the months BEFORE and AFTER the birth.🍀🙌🏼🤰🏻